Mindfulness at Work
By:Stephen McKenzie
Published on 2013 by Exisle Publishing
'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:• reduce your stress• become more productive• improve your decision-making skills• enjoy better relationships with your colleagues• work more creatively• develop your leadership skills, and• generally enjoy your job more …then mindfulness can help!Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
This Book was ranked at 20 by Google Books for keyword mindfulness.
Book ID of Mindfulness at Work's Books is M5m6PoWl_6cC, Book which was written byStephen McKenziehave ETAG "N2N8EO1JEdI"
Book which was published by Exisle Publishing since 2013 have ISBNs, ISBN 13 Code is 9781921966194 and ISBN 10 Code is 192196619X
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Book which have "200 Pages" is Printed at BOOK under CategorySelf-Help
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