Mindfulness Meditations for the Anxious Traveler
By:Elisha Goldstein
Published on 2011-12-27 by Simon and Schuster
A short eBook designed to ease your mind about traveling. Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fresh, simple, practical exercises to become more aware of the space in between stimulus and response and to use those spaces in your life to break free from habitual beliefs and thoughts that don’t serve you. These techniques will enable you to travel without unnecessary anxiety.
This Book was ranked at 6 by Google Books for keyword mindfulness.
Book ID of Mindfulness Meditations for the Anxious Traveler's Books is eB6IsnGDhCgC, Book which was written byElisha Goldsteinhave ETAG "rbotwOmUpJk"
Book which was published by Simon and Schuster since 2011-12-27 have ISBNs, ISBN 13 Code is 9781451683950 and ISBN 10 Code is 1451683952
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Book which have "112 Pages" is Printed at BOOK under CategorySelf-Help
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