Mindfulness

Mindfulness
By:Lindsey Williams
Published on 2016-12-07 by Createspace Independent Publishing Platform

Empower Yourself Through Living In the Present Moment and Letting Go With Mindfulness Modern society is filled with distractions such as e-mails, facebook, instagram, texting and endless information overload. Technology has us constantly connected to itself and others, rarely giving us a chance to be alone with our own thoughts. It is of no surprise that stress, anxiety and depression are rising rapidly in our society that seems to be soo technologically connected but yet we are greatly disconnected from our deeper self. In this book you will find out how to take charge of your life, and make the decision to live the way you would like to. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless. What will you learn in this book: How to create inner peace How to create happiness How to declutter your mind Increase awareness How to eliminate stress Being in the present moment Benefits of Mindfulness How to incorporate Mindfulness into everyday tasks And much, much more!!! Would you like to take charge of your life? Would you like to be more present and content? Would you like to live with more meaning? Take action today and buy this book for a limited time discount of only $13.38!

This Book was ranked at 22 by Google Books for keyword mindfulness.

Book ID of Mindfulness's Books is sAoRMQAACAAJ, Book which was written byLindsey Williamshave ETAG "fwMgC0jYhBw"

Book which was published by Createspace Independent Publishing Platform since 2016-12-07 have ISBNs, ISBN 13 Code is 9781540831491 and ISBN 10 Code is 1540831493

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