Fly Without Fear Or Stress
By:Eugene Barron
Published on 2002-06-01 by iUniverse
All of us have been marked by the 9/11 tragedy. For many, whatever latent fears of flying have become more manifest. Within the realm of fear, flying looses its excitement and pleasure. There is another way. Drawn from traditional Buddhist wisdom and modern psychology this book helps us confront these fears and anxieties. The approach offered is to show and teach how meditation and mindfulness can be used to confront those fears. Included in the book are: *easy ways to quickly learn meditation *mindfulness training to quiet the mind while in flight *practices to reduce stress on the flight *meditations to help encourage serenity
This Book was ranked at 32 by Google Books for keyword mindfulness.
Book ID of Fly Without Fear Or Stress's Books is C_mFdA7aSd0C, Book which was written byEugene Barronhave ETAG "2EMexZO4s7E"
Book which was published by iUniverse since 2002-06-01 have ISBNs, ISBN 13 Code is 9780595231324 and ISBN 10 Code is 0595231322
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "112 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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