Mindful Compassion
By:Paul Gilbert,Choden,
Published on 2013-03-28 by Robinson
Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
This Book was ranked at 20 by Google Books for keyword mindfulness.
Book ID of Mindful Compassion's Books is IebABAAAQBAJ, Book which was written byPaul Gilbert,Choden,have ETAG "z+HaBUaODM8"
Book which was published by Robinson since 2013-03-28 have ISBNs, ISBN 13 Code is 9781780338699 and ISBN 10 Code is 1780338694
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "160 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
Book Preview
Tidak ada komentar:
Posting Komentar