Mindfulness

Mindfulness
By:Isaiah Seber
Published on 2016-07-07 by Createspace Independent Publishing Platform

This Book Will Allow You to Uncover the Secrets of Happiness and Free Yourself from Anxiety and Stress! This Beginners Guide Incorporates Teachings from over 2,000 Years Ago Are you tired? Are you stressed? Do you constantly find yourself filled with worry and anxiety? Are you consumed with everything you must get done, everything that is happening, and everything that has happened? Are you ready to make a change and start an adventure that will help you live in the present moment, stop your worries, and make your life more meaningful? If you answered |yes| to any of these questions, then you are ready to take on a life of mindfulness. Give it a shot; read this book and try your hand at mindfulness for a few days. I promise you won't regret it. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver, take your shot now. 10 Benefits of Mindfulness: 1. Increased Happiness 2. Reduced Stress 3. Better Social Relationships 4. Weight Loss 5. Emotional Intelligence 6. Less Anxiety 7. Reduced Depression 8. Improved Health 9. Increased Focus 10. New Experiences

This Book was ranked at 7 by Google Books for keyword mindfulness.

Book ID of Mindfulness's Books is rpkMvgAACAAJ, Book which was written byIsaiah Seberhave ETAG "PNV5tG2A0WA"

Book which was published by Createspace Independent Publishing Platform since 2016-07-07 have ISBNs, ISBN 13 Code is 9781535164863 and ISBN 10 Code is 1535164867

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Book which have "66 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit

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