The Mindful Workplace
By:Michael Chaskalson
Published on 2011-08-31 by John Wiley & Sons
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
This Book was ranked at 16 by Google Books for keyword mindfulness.
Book ID of The Mindful Workplace's Books is mWW86cbPHDkC, Book which was written byMichael Chaskalsonhave ETAG "Xg+K3lhcFaM"
Book which was published by John Wiley & Sons since 2011-08-31 have ISBNs, ISBN 13 Code is 9781119976912 and ISBN 10 Code is 111997691X
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Book which have "208 Pages" is Printed at BOOK under CategoryPsychology
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