Looking at Mindfulness
By:Christophe Andre
Published on 2016-07-05 by Penguin
|Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas, and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art on the page, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effect on our inner well-being. The paintings are a visual and tangible first step to understanding mindfulness and the benefits of living in the moment. In practicing mindfulness, within ourselves and out in the world, each of us can make immediate, meaningful, and permanent changes in our well-being and the well-being of others| -- Amazon.com.
This Book was ranked at 24 by Google Books for keyword mindfulness.
Book ID of Looking at Mindfulness's Books is OhxPDQAAQBAJ, Book which was written byChristophe Andrehave ETAG "ENn0yE8CzBI"
Book which was published by Penguin since 2016-07-05 have ISBNs, ISBN 13 Code is 9780399575945 and ISBN 10 Code is 0399575944
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