Moment by Moment

Moment by Moment
By:Jerry Braza
Published on 2011-12-20 by Tuttle Publishing

|This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers.| —Thich Nhat Hanh, from the forward |Moment by Moment offers a simple and elegant teaching that can change your life.| —Jack Kornfield, author of A Path with Heart |For anyone seeking more 'real moments,' Moment by Moment offers valuable and practical techniques for discovering joy now.| —Barbara de Angelis, PhD., Author of Real Moments |A delightful book for people who are restless 'doers' like myself. it teaches you how to be in the moment. I highly recommend it for all 'busy bees' and restless sould.| —Elisabeth Kubler-Ross, M.D., author of On Death and Dying Based on the Jerry Braza's Mindfulness Training Program, this book provides simple exercises for developing greater awareness and emotional involvement in our daily lives. Braza offers practical guidance on managing stress, quieting the mind, transforming feelings, enhancing productivity, and completing unfinished emotional business.

This Book was ranked at 37 by Google Books for keyword mindfulness.

Book ID of Moment by Moment's Books is TAXRAgAAQBAJ, Book which was written byJerry Brazahave ETAG "SsEr8e11z78"

Book which was published by Tuttle Publishing since 2011-12-20 have ISBNs, ISBN 13 Code is 9781462902514 and ISBN 10 Code is 1462902510

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Book which have "138 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit

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