The Heart of Buddhist Meditation
By:Nyanaponika Thera
Published on 2014-07-01 by Weiser Books
This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness. This new edition includes an introduction from noted author and teacher Sylvia Boorstein. Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.
This Book was ranked at 9 by Google Books for keyword mindfulness.
Book ID of The Heart of Buddhist Meditation's Books is dI2SAwAAQBAJ, Book which was written byNyanaponika Therahave ETAG "JG4FntndZEs"
Book which was published by Weiser Books since 2014-07-01 have ISBNs, ISBN 13 Code is 9781609259938 and ISBN 10 Code is 1609259939
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Book which have "288 Pages" is Printed at BOOK under CategoryPhilosophy
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